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Office Ergonomics Training

40 Minutes

COURSE DESCRIPTION

This training will cover the most important aspects of applying ergonomics to the prevention of injury and illness in an office environment. Ergonomics is recognized as one of the most important factors impacting illness and injury rates in the occupational environment today. The application of basic ergonomic principles in your office can have a significant impact now and for years to come.

COURSE OUTLINE

  1. Welcome
  2. What is Ergonomics?
  3. Training Objectives
  4. Ergonomics Standards
  5. Ergonomic Risk Factors
  6. Types of Illnesses and Injuries
    1. Carpal Tunnel Syndrome
    2. Tendonitis
    3. Ganglion Cysts
    4. Neck and Shoulder Sprain and Strain
    5. Low Back Sprain and Strain
  7. Hazard Control Process and Prevention
    1. Engineering Controls
    2. Administrative Controls
    3. Exercise and Stretching
    4. Proper Lifting
    5. Personal Protective Equipment
  8. Early Detection and Reporting
  9. Workstation Assessment
    1. Chair
    2. Desktop and Laptop Computers
    3. Keyboard and Mouse
    4. Monitor Placement
    5. Mobile Devices
    6. Lighting
  10. Summary

LEARN HOW OUR COURSE LIBRARY CAN FIT INTO YOUR WORKPLACE

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Our goal is to develop general awareness courses that create an interesting and interactive learning experience. Each course uses images, video, text and audio for full comprehension. All of our courses are designed by professionals with the ultimate goal of helping employees develop the knowledge they need to work safely.

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